Sharon Benjamin—Overcoming an Eating Disorder and Finding Joy

SHARON BENJAMIN is a writer, an author, and an exercise enthusiast. She has been participating in some degree of exercise most of her life. She now presents a Facebook Live Aerobics session, Monday - Friday, 6:00 AM, Facebook page, "Randall Sharon Benjamin." Sharon overcame an addiction more than 20-years past. She credits her consistent exercise and healthy eating habits for maintaining her recovery.

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed Apple Podcasts Spotify

About the Podcast

EXTRAordinary PEOPLE

Interviews with individuals whose stories inspire and motivate in all walks of life.

EXTRAordinary People lets you inside the world of the people you may see everyday, but those who have let their light shine onto the world because of their unique talents, contributions, and STORIES. In their own words, each discusses the hardships which they have encountered and what it took for them to rise above the obstacles and make a difference. Join Shirley Wachtel and be inspired by these EXTRAordinary people!

About your host

Shirley Wachtel

Shirley Wachtel is an author, educator, a wife, mother, and grandmother, and like you, she is a curious individual. Her background as a reporter has fostered an interest in people, especially those who have excelled in their fields or overcome adversity, or created something never before seen. In other words, the people who inspire. Sit down, relax, and listen to the conversations with people who inspire, who go beyond the ordinary, the EXTRAordinary People!